I'm getting better at running and my total time is decreasing as it's shown in the above chart. That's probably because I'm losing weight. This month I got my best time and that was in Nov.30 as I wrote in the previous post. I probably start running in the inner lane this month because I know the exact length (Every lap is 200 m) and that helps to record the time. I have to make 12 laps instead of 10 that I have been doing so far in the second lane. Or may be I find out how to measure the area of that oval shape track and stay in the second. I will have a four months comparison at the end of Dec.
(Photo: The chart for running in Nov. of 06 shows a downward in the total time. Day 8 should be omitted based on special cause law. The number of days also went down due to my illness in this month and unemployment shock)