This year we are experiencing the true winter of Alberta! It got really cold again in the past few days and today around noon I decided to take a walk beside Bow River. I don't know whether it was extreme cold, laziness or what that made me go back to the car only after 30 min.!
In the evening though I told to myself that I should get out. Sitting at the damn table and doing just a little is not good. Besides I exercise at the gymnasium every other day. Then I should walk or jog every other days of the week. I got out and that was not too bad. only -23 ℃!
I guess I was able to walk for nearly 1.5 hour because first there was no wind and then I had some food and they were being consumed and providing me with energy in comparison with the noon's walk that I had barely had anything but my small breakfast.
I told myself: Today I'm someone who's afraid of walking in the cold. Tomorrow, what would be that I'm afraid to do!?
(Photo, top: I rode the train just for one station on my way back and had the chance to take a photo from the electronic board to prove how cold it is!)